Continue your Yoga Studies journey right here, studying the first Chapter of the defining text of Yoga, Patañjali’s Yoga Sūtra-s. We’ll meet every other Thursday, leaving time for digestion and reflection, covering one sūtra each week. This journey will continue to eventually encompass all four chapters, as each time we finish, we’ll pick up with the next sutra-s or chapter.

Every other Thursday, live online and recorded.