Śīkṣaṇa Āsana Manual One - 200 Hour
This manual includes the vinyāsa krama āsana technique instructions and drawings for common āsana-s taught to the general public at the Krishnamacharya Yoga Mandiram, and those taught in Yoga Foundation's 200 hour beginner Yoga Teacher Training Program.
This manual includes the vinyāsa krama āsana technique instructions and drawings for common āsana-s taught to the general public at the Krishnamacharya Yoga Mandiram, and those taught in Yoga Foundation's 200 hour beginner Yoga Teacher Training Program.
This manual includes the vinyāsa krama āsana technique instructions and drawings for common āsana-s taught to the general public at the Krishnamacharya Yoga Mandiram, and those taught in Yoga Foundation's 200 hour beginner Yoga Teacher Training Program.