Holiday Love
Suffering that has yet to come is preventable, including cram shopping.
From now until Cyber Monday only, receive a 10% discount on all packages. Also, we have a Holiday Gift for your loved ones who need a nudge, a 3 group classes for $60 special.
We'll have the certificates available at our Holiday Yoga mingle, where we'll gather for a potent Yoga practice to kindle the digestive fire at 11:30 and plant-based brunch at 12:30. We'll also have limited, local vendors to help you shop local and unique, and early this season. Suffering that has yet to come is preventable, including cram shopping.
A cause of suffering we must to grapple with to segue into liberation is, the unavoidable reality of life from start to finish: change, actually one of four. To deal with all four is intimidating, so let’s start with this one, the first one which Patanjali states we all, even the most evolved amongst us, must weather and will be shaken by. It will bring suffering; however, it can self-limiting kind, if we stay with practice and remain aware. Make no mistake, we can’t avoid suffering, but we can both lessen it’s detrimental impact, process it in a healthy way for us, and use it as a catalyst for personal transformation.
Find a life example from right now. What unexpected, or even expected, reality shift are you in the midst of? Have you received a challenging-to-digest message or news? Did the washing machine leak when you were already late to get out the door? Did someone cancel an appointment you took off of work to make? Did someone hit your car in a parking lot? Was the restaurant out of your favorite meal? Did your child get sick the night before Thanksgiving? The list is endless, just like change is, and better to enter the chaos than resist it, at first. Then, realize that all the chaos is external to a calm center. If that calm center is accessed through Ashtanga Yoga, day in and day out, it can be a beacon in the chaos, faint but there, reminding us that the unchangeable is there to guide and protect us from the challenges change presents. And see us through to calmer pastures.
Now to prevent cram shopping…
For you (newsletter subscribers and blog readers): Buy any of the following Group Class or Yoga Therapy packages by December 2nd, and receive a 10% discount using the coupon HOLIDAYLOVE
Single one month unlimited ($170.00)
Yoga Therapy Holiday Intro Package ($400.00)
Can we count on you to take a minute and vote for both Danielle and Yoga Foundation by clicking on the buttons above? Your support and word of mouth is how we grow.